Janet LockwoodJanet LockwoodJanet Lockwood

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DBS Certificate: Yes

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Yoga Classes with Janet Lockwood

Yoga Classes

Cambridge Victoria Homes, The Pavillion, Cambridge Victoria Homes, Victoria Rd ( Nr Mitchems Corner), Cambridge, Cambridgeshire, CB4 3DX

Instructor: janet lockwoodEquipment Provided: Mats, blocks and belts.
An accessible, invigorating fusion of Classical Hatha and Slow Flow yoga. Connecting with our breath and rhythms, engaging our core muscles, we move slowly and deeply, building strength and flexibility in the body and focus in the mind. Feel good!
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The Lounge, St Philips Church, 185 Mill Road, Cherry Hinton, Cambridge, Cambridge, Cambridgeshire, CB1 3AN

Instructor: janet lockwoodEquipment Provided: Mats, blocks, belts and knee cushions.
A warm and welcoming class that uses classical Hatha yoga poses, sometimes combined in flowing sequences: there are always options to ease the beginner or person wanting a gentler practice into a less demanding flow / posture and options to challenge the more experienced student or simply someone who feels like a stronger practice. The emphasis is upon listening to your body and breath and working with both to stretch, strengthen, balance and relax. Everyone is welcome and it's fun too!
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